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Tomato Zucchini Pasta

Tomato Zucchini Pasta

Healthy Tomato Zucchini Pasta: A quick, 30-minute vegetarian meal featuring fresh zucchini, cherry tomatoes, garlic, and basil. Perfect for busy weeknights!
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Course: Main Course
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Ingredients
  

  • 8 ounces of pasta rotini, fusilli, or penne
  • 2 medium zucchinis sliced into rounds
  • 2 cups of cherry tomatoes halved
  • 3 garlic cloves minced
  • 3 tablespoons of olive oil
  • ¼ cup of fresh basil chopped
  • Salt and black pepper to taste
  • Red pepper flakes optional
  • Grated Parmesan cheese optional, for garnish

Instructions

  • Cook the Pasta: Begin by bringing a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until it reaches an al dente texture. Before draining, reserve ½ cup of the pasta cooking water. Set the drained pasta aside.
  • Sauté the Zucchini: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the sliced zucchini and cook for 3-4 minutes on each side, or until the zucchini is golden brown and tender. Once cooked, remove the zucchini from the skillet and set it aside.
  • Cook the Tomatoes and Garlic: In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic and sauté for approximately 30 seconds, or until fragrant. Next, add the halved cherry tomatoes and a pinch of salt. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and release their juices.
  • Combine the Ingredients: Return the cooked zucchini to the skillet with the tomatoes. Add the cooked pasta and toss to combine all ingredients. If the mixture appears dry, incorporate a small amount of the reserved pasta water to achieve a smoother consistency.
  • Add Basil and Season: Stir in the chopped fresh basil, and season the dish with salt, black pepper, and red pepper flakes (if desired). Toss everything together to ensure the flavors are evenly distributed.
  • Serve: Transfer the pasta to a serving dish. If desired, garnish with grated Parmesan cheese. Serve warm and enjoy.
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